MEDITATIONS FOR CHILDREN

“Spirit Animal Meditations” is a new project we have just completed. I had a stroke of inspiration to do something different than the usual art I create, and the idea of recording a guided meditation came to me. Because of all of the stress and upset that has been going on in the world for many months now, I know a lot of us are needing a way to get calm, regain some clarity and just breathe! Adults are surely stressed, but this has been very hard on children as well. A guided meditation seemed like a good way to offer a space for some relaxation and centering to take place. Kai suggested I use the animal themed meditations she had written awhile ago. These were written with kids in mind, though adults can enjoy them as well! I had a good time narrating Kai’s lovely journeys with the Mother Bear, the Loving Dog, and the Magical Rabbit. And as always, Avery’s audio ambience adds a calming background music. I am very pleased with how these turned out, and I feel this was a project I was called to do during this difficult time. So please enjoy these, whether you are a child or adult. I encourage parents to participate in the meditations with your children. We wish you all love, courage and clarity in these changing times.

You can download the Mp3 files Here

-Arianna

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Our Beloved Pets and Other Funny Stuff

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Please take a look at I and Arianna’s new art and poetry book. I have joined our poems, photos, art, and a few of my comics into an entertaining compilation of funny and amusing poems we’ve written over the years – some of them, more relevant than ever. Much of the content is based on the joy and humor our beloved companions share with us, including a comic/short story called Milo the Millionaire! I wish to make light of some of the things we’ve all been going through lately, so I hope this book can bring a laugh, a smile, or even if just a little breather to your day. This is sure to bring pet lovers a little joy, so please share!

READ HERE!
-Kai

Creating the Wakulla County Extension Office “O.W.L” Mural

On May 18th, we began creating a new mural at the UF/IFAS Wakulla County Extension Center in Crawfordville, Florida (near Tallahassee). Around this same time last year we had been painting a large outdoor mural in their courtyard, completed in June. This year we had the opportunity to do another mural of a smaller scale, this time indoors.

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